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Moving into Stillness

28 April 2010 3 Comments

A class for folks who have difficulty just sitting down for an hour in

SILENCE

You want to but you just don’t have the “time or space”.

Is this you?  Or would you simply like to get out of your mind for a few minutes?

Join Moonjata
in simple movement exercises followed by a seated guided meditation.

Tuesday 7pm-8pm
Kilauea

Donation: $10
Call to RSVP
808-635-9522

Directions:
http://kauaimana.com/where-are-we/

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